Nutrition facts. Each 6” has two servings of vegetables. Subway Turkey Breast Calories Subway’s 6″ Turkey Breast sub stores 250 calories and 30 of them make way from fat. main content. Calorie Breakdown Where do the calories in Subway Turkey Breast Sub on 9-Grain Wheat Bread (6") come from? Subway 6 inch Turkey breast sandwich is made with 9-grain wheat bread with lettuce, spinach, tomatoes, onions, green peppers and cucumbers with up to one Fresh Fit sauce. Subway Turkey Sandwich Subway Turkey Sandwich - Double Meat Turkey on Wheat W/ No Cheese. If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? Restaurants Subway Subway Sandwiches Turkey Breast Subway Turkey Breast Nutrition Facts Subway Turkey Breasts contain between 180-560 calories, depending on your choice of sizes. 65 % 46g Carbs. Subway sliders nutrition information This is what you can expect from each sandwich, according to Subway… Serving Size : 4 slices. Sign Up. WONDERFUL Post.thanks for share..more wait .. …, If, sometimes how do you calculate the calorie count of the Subway Turkey Breast prepared the way you like it? There are 350 calories in 1 sandwich (263 g) of Subway 6" Turkey Breast with Avocado & Spinach. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Daily Goals. There are 320 calories in a 1 sandwich serving of Subway Turkey BLT. Compare. Find nutrition facts for over 2,000,000 foods. Food Search: subway turkey nutrition facts and information in Home ... subway turkey Nutrition Information 5 RESULTS: subway turkey Foods from Subway (5) Can't find it? Calories in Subway Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey. A Turkey Breast sandwich piled high with crunchy veggies; the freshly baked bread will help you stay within your daily calorie needs with 250 calories and 18 grams of protein. main content. 48 % 46g Carbs. To keep your diet plan on track, it’s important to calculate Subway calories and Nutrition Facts before you order. The Subway official website has a. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat.The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. Subway Fresh Fit subs are prepared in front of you and are not a diet program. 30 % 13g Fat. Enter your own food Set category preferences . We're all counting something - calories, carbs, fats. We use cookies to ensure that we give you the best experience on our website. Log In. 31 % 28g Protein. Calories in Subway Turkey Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Turkey Salad. 20.9% 53.0% 26.0% Total Fat Total Carbohydrate Protein 430 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. And, it’s one of eight 6-inch Fresh Fit subs with two servings of crisp veggies on freshly baked bread for under 400 calories. Find nutrition facts for over 2,000,000 foods. Calories in Subway Flatbread Turkey based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Flatbread Turkey. Start; Food Tracker. Subway Nutrition Facts. The Little Turkey slider includes turkey breast, pepper jack cheese, spinach, and mayo. Start; Food Tracker. Log In. View the Menu for Subway delivery Apps on Zomato or Swiggy for Delivery, Dine-out or Takeaway, Subway menu and prices.Â. Nutrition information for all other subs are based on chef recommended recipes. Make it what you want with crunchy veggies and more. There are 560 calories in a Footlong Turkey Breast from Subway. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. To begin, select an item from the Subway … Live Healthy & Happy. Many Subway Menu Subs are nutritious and lower in both fat and calories. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Subway Turkey Sandwich Subway Turkey Sandwich - Turkey Breast on Whole Wheat Bread With Cheese and Veggies. Get full nutrition info for every recipe and track with one click! Nutrition facts for the full Subway Sandwiches menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. There are 54g of carbohydrates, 3 of which are dietary fiber and 4 of which are sugar and 28g of protein. There are 280 calories in 1 sandwich (225 g) of Subway 6" Turkey Breast. The Subway official website has a Nutrition Calculator that allows you to customize your 6-inch Regular/Footlong and then provides nutritional information for Turkey Breast sandwich. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. 11.0% 64.0% 25.0% Total Fat Total Carbohydrate Protein 280 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. *The only soy-derived ingredient is refined soybean oil. You can also easily find out Subway 6 turkey breast Sandwich Calories with the help Subway Calories Calculator. You'd need to walk 225 minutes to burn 810 calories. TURKEY & HAM Imagine freshly baked bread stuffed with tender sliced turkey, ham, crispy bacon, melted cheese, and your choice of vegetables and condiments. This 6-inch sub contains 18g of protein, making it an excellent diet form for nutrition. 2,000 calories a day is used for general nutrition advice. : Calorie breakdown: 14% fat, 25% carbs, 62% protein. Find nutrition facts for over 2,000,000 foods. Subway®: Leaders in nutrition from the beginning The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. You can also use our calorie filter to find the Subway menu item that best fits your diet. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Customization may increase or decrease calorie amounts. Nutrition information for Subway Turkey Breast. 27 % 3g Carbs. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. About Food Exercise Apps Community Blog Shop Premium. Sign Up. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). 0 %--Fat. There are 380 calories in 1 wrap of Subway Turkey Breast Wrap. 2,000 calories a day is used for general nutrition advice. Serving Size : 6 inch. Calorie Breakdown Where do the calories in Subway Turkey Breast, on Spinach Wrap come from? Subway Subway - Turkey Breast Slices - 6-Inch. Serving Size : 6 "310 Cal. Your daily values may be higher or lower depending on your calorie needs. Subway Turkey Breast has 25 and 15 percent of vitamin C and iron. 54 % 48g Carbs. You’ll never go wrong with a savory Turkey Breast sandwich. 25 % 18g Protein. Let us help you keep your lifestyle on track. *Default nutrition values based on pre-selected ingredients. Log Food. Sign Up. Live Healthy & Happy. The sub also has 4g saturated fat, no trans fat, 50mg cholesterol and 1550mg of sodium. Log Food. On the other hand, it also contains 20 percent of vitamin A and Carbohydrates 40g which both are recommended for daily intake. 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