I’ve compiled 10 awesomely true facts that will make you love being vegan even more than saving all those animals! In 2013, 0.5% of Austrians were estimated to be practicing veganism while in 2014, 5% of the Israeli population said they were vegans. Fresh vegetables, fruits and other vegan staples are teeming with nutrients that meat just doesn’t provide. 1. The vegan diet is widely regarded to be better for the planet than those that include animal products, but not all plant-based foodstuffs have a small environmental footprint. If one person exchanges eating meat for a vegan diet, they'll reduce carbon dioxide emissions by 1.5 tons per year. By now, you likely know about the wildfires in the Amazon, but do you know that most of those fires … A 2015 report by the Department of Environment, Food and Rural Affairs is the most recent guide to exactly how much meat we’re eating. Chan School of Public Health nutrition expert Walter Willett . If every American dropped one serving of chicken per week from their diet, it would save the same amount of CO2 emissions as taking 500,000 cars off the road. Vegans are less likely to die from heart disease. In following a well-planned vegan diet, an unknown percentage of us will suffer, our health and quality of life. By definition, environmental veganism is the practice of eating a meatless diet because of the ecological destruction that animal products can cause the planet. Researchers defined a "healthy diet" as one containing lots of fruits and vegetables, nuts, fish, moderate alcohol use and minimal red meat. The vegan diet excludes all foods containing animal products. It has also been designated one of the most vegan friendly countries to visit with over 250 restaurants certified as vegan friendly. Y ou don’t need a science degree to understand why veganism is one of the easiest steps we can take towards healing our planet, but the benefits extend even further than you might think, says Tiffany Francis. Top 10 facts about veganism TODAY is World Vegan Day, which has been celebrated annually on November 1 since 1994. 2,500 gallons of water are needed to produce 1 pound of beef. 0.6 to 3% of Italians were reported to be vegans as of 2015 while Sweden and Switzerland reported over one percent of vegans each. (From the book, On Eating Meat by Matthew Evans) 3. Studies show practicing kindness is literally good for us, and that’s what becoming vegan is all about. 11 Facts That Will Remind You Why You Went Vegan Veganism is a beautiful way to live. 6 surprising ways veganism helps the environment. The environmental impact of meat production is important to many vegetarians and vegans. Part of why veganism is good for the environment is that livestock requires a lot of energy, land, water, and food. This is largely because more than 80% of farmland is dedicated to li… Vegans in the US vary from 0.5 to 5% with 70% of those who adopted the practice abandoning it. If one person exchanges a \"regular\" car for a hybrid, they'll reduce carbon dioxide emissions by 1 ton per year. (On Eating Meatby Matthew Evans) 4. More than 70% of the earth’s fresh water is used in a… Cuddle up with a vegan and give this a read. Veganism Trivia: 15 facts about the Vegan Lifestyle! Veganism, the natural extension of vegetarianism, is an integral component of a true cruelty-free lifestyle. Healthy, ethical, and sustainable food for all. A 2018 Oxford University studyfound that the single biggest way to reduce your environmental impact is to avoid animal products. Vegan diets have proved extremely popular in Israel where between 4 and 5% of the population are Vegan, making it the country with the highest per-capita vegan population in the world. These vegan statistics will show you how people are going vegan globally — from vegan athletes to celebrities to everyday people eating plant based diets. Nevertheless, to produce 1 pound of meat, farmers need to consume 2,500 gallons of water. Vegans can eliminate their chances of getting chronic diseases, even they’re genetically pre-disposed to developing one. The number of vegans and strict vegetarians increased significantly in the 2010s. Vegan diet can benefit both health and the environment There is strong evidence that a plant-based diet is the optimal diet for living a long and healthy life, according to Harvard T.H. While there are drawbacks to becoming a vegan or vegetarian, many studies do show that not eating meat and fish is generally better for the environment. Of course, all of these are wonderful and I’m glad that these changes are being made, but something that needs to be considered is water use when it comes to agriculture. The most comprehensive gallery of vegan environmental facts highlighting the impact of meat & dairy industry on environment & presented in simple visuals. Surely the compassion that lies at the heart of ethical veganism extends to human animals. A study published in the American Journal of Clinical Nutrition shows that vegetarians are up to 32 percent less likely than meat eaters to suffer from hospitalization or death due to heart disease. Going vegan can reduce water, air, and terrestrial pollution by helping to combat climate change. In order to make a dent in our water use, a lot of people turn to lessening their shower times, water use during brushing their teeth and even removing their lawns and choosing more eco-friendly landscaping instead. Australians are among the biggest meat eaters in the world, consuming on average of 110 kilograms of animal meat each year. Livestock and their byproducts are accountable for 51% of all greenhouse gas emissions, worldwide. By eating vegan, we can make good use of this precious resource. Eating locally grown food as much as possible, and foods that are in season can be best for the environment. On … It is generally accepted that plants-only diets are better for the environment. BEING VEGAN CAN SAVE: 200 animals per year. Obviously, what you replace your meat and animal products with is important. The Ultimate Guide to Vegan Meats and Meat Substitutes. Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, iron, and phytochemicals, and lower in dietary energy, saturated fat, cholesterol, omega-3 fatty acid, vitamin D, calcium, zinc, and vitamin B 12. A vegan diet will make you more healthy All the nutrients you need--and probably don’t get enough of--are provided by a vegan diet. Veganism is great for the environment! Vegans do not consume any animal by-products To produce 1 pound of wheat, people should consume 25 gallons of water. 10 Balanced Facts about Vegetarianism Several studies show that a plant-based diet increases the body’s metabolism, causing the body to burn calories up to 16% faster than the body would on a meat-based diet for at least the first 3 hours after meals. It can also significantly reduce animal cruelty. Vegan living often reduces the intake of saturated fat, animal hormones, and cholesterol while increasing the intake of fresh fruits and veggies. 6. It is estimated that 70 billion land animals are slaughtered each year for food (this excludes fish and other seafood). 1. … Environmental activism If you ask a vegan why they decided to eat vegan, there's a good chance they'll mention something about the environment. You can make an impact. Meat eaters are turning to vegan meats like the Beyond Burger and Impossible Burger because the plant-based alternatives require fewer resources. Environmental concerns. The Vegan Society estimated that over 500,000 people in the UK f… The environment is also impacted by the by-products and emissions of animal agriculture, which pollute the air and water. 5. Australia and the US have similar meat consumption habits; with poultry the most consumed meat at ov… Veganism and the Environment: Facts and Statistics Protecting the environment has always been in the spotlight. That has the potential to reduce the risk of cancer, diabetes, obesity, and heart disease. Factory farming is significantly responsible for deforestation, greenhouse gas emissions, pollution and water shortages. Read Time: | 4th April 2019. [Kahn suggests that] that may not be true. 1. By choosing a vegetarian diet instead of one loaded with animal products, individuals can dramatically reduce the amount of land, water, and oil resources that they consume and the amount of pollution they otherwise might cause. One of the core reasons why vegan product alternatives are increasing in popularity is because of the consumer’s growing understanding of the sustainability of veganism. A UK-based group called #NoBeef lobbies caterers to … 5 Ways Eating More Plant-Based Foods Benefits the Environment 10 Products You Didn’t Know Contain Animal Ingredients Beyond the Zoo: How Captivity Affects the Mental Well-Being of All Animals Sit back and prepare to take in this horror show of facts about meat and the environment. PUBLISHED: PUBLISHED: 00:01, Tue, Nov 1, 2016 Living vegan provides numerous benefits to animals’ lives, to the environment, and to our own health–through a healthy diet and lifestyle. (FAOSTAT) 2. A vegan diet involves eating only foods comprising plants. November 1, 2017 By Anastasia Chronopoulou Leave a Comment Veganism is both the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. ... that meat consumption is an important part of its carbon footprint and that animal agriculture is a big part of our environmental crisis. You can get all the protein you need from peanut butter, quinoa, lentils, beans, and much, much more. The global average meat consumption is 34.1 kilograms. 3. 1. Every single day, vegans get to make simple choices that help countless animals, the environment, and our own health. 2. 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