I really love it. It will … And the best part? Mix the oats, nuts, seeds, spices, sugar, and salt together in a large bowl. Remove the pan from the oven and carefully lift the parchment paper to remove the granola. They’re so tasty, and good for you too! Your email address will not be published. I know that technically you can eat pumpkin all year round, thanks to the magic of canned foods, but pumpkin just screams fall to me. beamingbaker.com Rosebud. Required fields are marked*. Notify me via e-mail if anyone answers my comment. Make sure to let the granola bars rest in the fridge for at least 2 hours before baking. You can make them gluten-free too by using gluten free oats. Stir in chocolate chips. One of the best ways to enjoy it is in a bowl with your favourite dairy, nut, or soy milk, though. In a large mixing bowl, combine the oats, flax, spices, and salt. I'm Stephanie! Preheat the oven to 35Line a 9 x 9 baking dish with parchment or spray with cooking spray, and set aside. I love the contrasting flavors of the spiced pumpkin, tangy dried cranberries, and crunchy pumpkin seeds. We hope to inspire moms from all walks of life to simplify their everyday routines and create happiness along the way. Pumpkin granola bars are easy to make and they taste amazing! These bars are also refined-sugar free and gluten-free, and are a perfectly filling and healthy alternative to store-bought granola bars. Some of our favorites are these Fluffy Pumpkin Pancakes, Whipped Pumpkin Honey Butter and Pumpkin Crepes. Privacy Policy Recipe Index, Molten Chocolate Lava Cakes – Baked In A Muffin Tin, 1/2 cup rice crispies (brown, white, or gluten-free), 1/4 cup + 2 tbsp oat flour, or process oats in a blender to make your own (55g), 2 tbsp melted coconut or vegetable oil, or 2 tbsp nut butter of choice (22g), 2 tbsp brown sugar OR 1/16 tsp uncut stevia, 1/3 cup mini chocolate chips, optional (or sub dried fruit of choice). Whisk eggs: In a large mixing bowl, whisk the eggs for 10 seconds. It is loaded with healthy fats, protein, and fiber to keep you full and protect your heart. … Butter a 9 by 9-inch glass baking dish and set aside. Only 190 calories per serving. When it’s cold outside and the leaves are falling, I just want to stuff my face with every pumpkin and apple treat I can find! In a small bowl or measuring cup, whisk together the pumpkin puree, maple syrup, peanut butter, and vanilla. The granola bars take just a few minutes to mix together, and they’re so easy that the kids can help too! Ingredients. It also helps keep these granola bar bites low calorie! In a pot on medium heat, combine honey and coconut oil. In a large bowl add oats, almonds, ground flax seed, pepitas, dried cranberries, dried apricots, sea … Thanks for the recipe! In another bowl mix together the pumpkin purée, melted butter, honey and vanilla. Stir rolled oats, … Use fresh or canned pumpkin puree– and use any leftover in my pumpkin recipes. 2/3 cup creamy cashew butter , or nut or seed butter of your choice; 1/2 … I love hearing from you! 🙂. Author: Kelly. These crunchy, healthy Pampered Chef Baked Pumpkin Granola Bars are a great snack or dessert, easy for kids to make–perfect for the holidays! Pumpkin granola is wonderful as it is for a snack. Add all dry ingredients to a large bowl: pumpkin seeds, nuts, oats, flaxseed, spices and salt, if using. Dry Ingredients: ½ cup organic pumpkin seeds; ¾ cup nuts, chopped – I used ½ cup pecans, chopped and ¼ cup walnuts, chopped ... Never lose a recipe again, not even if the original website goes away! But let’s face it, the store bought granola bars can not be trusted to be healthy. This homemade pumpkin seed flax granola recipe is loaded with healthy ingredients, sweetened with fruit, and is perfect for adding to your yogurt, smoothies or just for snacking. STEP 2: Add the vanilla extract, pumpkin puree, coconut oil and maple syrup to the dry ingredients and stir to combine. How to Make Pumpkin Spice Granola STEP 1: Mix the oats, pecans, pumpkin seeds, cashews, pumpkin spice and sea salt together in a large bowl. Using a rubber spatula, stir in oats until moistened, then mix in remaining ingredients. By clicking GO, you're consenting to be added to our newsletter list. I make this granola recipe to be more loose. I consent to Somewhat Simple collecting and storing the data I submit in this form. Friends, have you ever made your own granola bars? Pour over the dry ingredients and quickly mix with a wooden spoon. Submit your question or review below. Loaded with dried cranberries and pumpkin seeds, they are a super delicious fall treat! I love finding easy and healthy snack ideas for my kids. Let mixture heat until it starts to bubble, … Stir Wet Ingredients & Combine – In a small bowl or measuring cup, whisk together the pumpkin puree, maple syrup, peanut butter, and vanilla. Pumpkin Granola Bars. Even kids can make this easy Baked Pumpkin Granola Bars recipe that I’m sharing today. The rice cereal helps these healthy pumpkin chocolate chip granola bar bites hold together better, and it adds a nice texture contrast to the hearty oats. 4. There is a full recipe card below. They’re easy to make and incredibly tasty! Beat pumpkin puree, egg, butter, honey, and molasses together in a large bowl. Ingredients (makes 8 bars): 6 oz Old Fashioned Oatmeal Everything bakes together in the oven into chewy, sweet, delicious little bars! Add the pumpkin, almond butter, brown rice syrup, sugar, and vanilla, mixing until fully combined. Yum! Healthy Pumpkin Breakfast Bars are soft-baked, chewy, and loaded with wholesome ingredients like oats, coconut oil, & honey for a grab-n-go breakfast or snack! All your favorite fall flavors are in this one easy granola recipe – pumpkin, allspice, nutmeg, cloves and cinnamon! Lastly, add in the Lakanto maple syrup and vanilla and mix until the mixture is evenly coated. Once cooled, cut them into bars and serve. In a medium bowl, mix together the oats, pumpkin pie spice, cranberries, pumpkin seeds, brown sugar, and salt. 3 Ingredient Pumpkin Chocolate Chip Cookies. It’s finally that time of year when we get to add pumpkin spice to all the things! Keyword: gluten free, granola, granola bars, healthy snack, pumpkin . Preheat oven to 340 degrees F (171 C). In a large bowl, whisk brown sugar, pumpkin, oil, egg whites, vanilla, pumpkin pie spice, and salt. These were fantastic. Don't worry, we won't ever send you spam and you can unsubscribe at any time. (Privacy Policy) *. Crispy, nutty, spicy, and lightly sweet granola bars that are the perfect healthy fall snack. I got 8 bars from this recipe but as you can see, my bars … © 2020 Somewhat Simple , All Rights Reserved. Spread out onto a really large 3/4 baking sheet lined with parchment paper and bake at 325˚F for 18-20 … Drizzle the liquid mixture over the dry ingredients and gently toss/stir until evenly coated. Bake for about 18-20 minutes at 350 degrees F. Cool & Serve – Once the pumpkin granola bars have cook, allow them to cool completely. I also added in pumpkin spice (of course), maple syrup, and pecans to really bring out the best flavors of fall! It also tends to work well on hikes because it is light to carry and is robust in calories. These pumpkin granola bars are a perfect after school snack and an easy energy boost to bring along on a fall hike. Homemade Chewy Pumpkin Seed Granola Bars Ruralmom quick-cooking oats, almond slices, pure maple syrup, shredded coconut and 9 more Chocolate, Cherry, Pumpkin Seed Granola Bars Vegging at the Shore roasted pumpkin seeds, honey, natural peanut butter, ground flaxseed and 4 more … Healthy Pumpkin Spice Granola Bars. These delicious and healthy pumpkin granola bars are the perfect way to indulge my sweet tooth without throwing nutrition out the window completely. This was so good!! What a delicious way to start my day! Pumpkin Seed Flax Granola. https://chocolatecoveredkatie.com/pumpkin-granola-bars-recipe Pumpkin, Sunflower, and Chia Seed Granola Bar. Added bonus – it has tons of nutrients that improve heart health. These bars are sweetened with natural sweeteners like dates and maple syrup and of course there’s always chocolate chips to add to the sweetness. Everyone at my house loved it! Whip up these easy bars for a good-for-you homemade snack. Servings: 12 bars. We all loved these! Granola bars are so great. Let rest on a baking rack, until completely cooled. In a medium bowl, whisk brown sugar, pumpkin, applesauce, honey, and vanilla extract until smooth. I experiment with different granola combinations and this one is amazing. Pour over oats and stir well, until all of the oats are moist. 3. A festive take on a classic! Read our. Chocolate-Peanut Butter Energy Bars 2 Dates provide all the sweetness you need for these no-bake … Ingredients. Preheat oven to 350 degrees. The bars … This post may contain affiliate links. Not only are they healthy and easy to make, but they travel well and make good snacks when you are on the go. Combine ingredients: Add pumpkin puree, sugar, pumpkin … Transfer to prepared pan and spread into an even layer, then use hands to press firmly until mixture is very flat. Pour the wet ingredients into the dry ingredients and mix to combine. Using a serrated knife, carefully slice the granola into bars. Preheat the oven to 350 degrees F. Spread the oats, sunflower seeds, almonds, and wheat germ onto a half-sheet pan. Bake for 35-40 mins, until the granola is golden brown and just firm to the touch. loading... X. Preheat the oven to 35Line a 9 x 9 baking dish with parchment or spray with cooking spray, and set … In a medium size mixing bowl combine the oats, pecans and spices. I just love these vegan granola bars. Bake – Spread the mixture into a 9×9 baking dish lined with parchment paper, and pat into an even layer. In a small saucepan over medium-low heat, warm the coconut oil, maple syrup, and pumpkin puree and whisk. Calories: 235 kcal. Mix Dry Ingredients – In a medium bowl, mix together oats, pumpkin pie spice, cranberries, pumpkin seeds, brown sugar, and salt. Fall is the perfect time to all of those delicious pumpkin recipes. These pumpkin granola bars are vegan! How to Make Healthy Pumpkin Bars. Finally, fold in the chocolate … Our weekly newsletter grants exclusive access to our favorite projects, recipes, free printables, and more! Pumpkin: Can’t have pumpkin bars without pumpkin! Mix well. This Pumpkin, Sunflower, and Chia Seed Granola Bar will do just that! A healthy Homemade Pumpkin Spice Granola you’ll want to enjoy year round! Recipes include dried fruit, nuts, seeds, maple syrup and other ingredients for delicious healthy granola bars. Pour the wet ingredients into the dry ingredients and mix to combine. Also make sure to let them cool completely to room temperature before cutting up and serving. Delicious and perfect for fall too! (If you look at the labels of many store-bought granola bars, they actually include rice cereal too!) Bake 18-20 minutes, then let cool before cutting into bars. Plus, pumpkin keeps these bars moist and tender. Spread the mixture into the prepared pan and pat into an even layer. 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